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Colon cleansing is a process that involves flushing out the large intestine with liquid such as water Learn how to safely perform a colon cleanse at home using natural methods It's commonly done before some medical procedures, so that healthcare professionals can see inside the intestine

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People who practice alternative medicine offer colon cleansings for other reasons, such as removing chemicals called toxins from the body So, before you consider any type of colon cleanse. But you don't need a colon cleansing to.

What is a colon cleanse

A colon cleanse is the act of flushing out your large intestine (colon) It's a normal way to prepare for some medical procedures, such as a colonoscopy. A colon cleanse may help with constipation Colonic hydrotherapy (also called colon cleansing or colonics), is a procedure that involves flushing out the colon with liquid, such as water

While it's commonly done before certain medical procedures, some proponents claim it can also detox the body and improve health A colon cleanse is the act of flushing out or cleaning the large intestine They may be performed by professionals called colonic hygienists Learn about health benefits, safety, and side effects.

You might think a colon cleanse can help with your digestive issues

But doctors don’t recommend them A colorectal surgeon explains why. You’ve probably heard that flushing out your colon can improve your health Ads for colon cleansing claim health benefits such as weight loss, energy boosts, improvements to the immune system and removal of toxins

Some even claim the practice reduces your risk for colon cancer But there’s little scientific proof to support these claims