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Sometimes you go through a period when you’re not having sex Can going without sex—whether voluntarily or involuntarily—harm your health? Here’s what happens to your body when you take a break.

Side-effects of not having sex

Explore what happens when a woman hasn't had sex in years, including emotional changes, health considerations, and the path to intimacy and connection. But is the opposite true Not having sex affects your body, hormones, sleep, and mood in surprising ways

Learn the health effects of abstinence and when it’s not a problem.

It turns out abstinence from sex can have a physical effect on the body Here's what to know and how to handle it. Frequent sexual intercourse is also linked to a decreased risk of fatal heart events, breast cancer, and prostate cancer, possibly due to increased endorphin release during intercourse