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Don’t let your period put a halt to your sex life Sex can help reduce menstrual cramps through several mechanisms If you do a little prep work, sex can be just as enjoyable during those 5 or so days as it is the rest of the month.

5 Remedies to Relieve Menstrual Cramps | Performance Health

Having sex during your period has a lot of benefits and can be more enjoyable Learn how sex affects menstrual pain, benefits, risks, and the best positions for relief. Let’s talk about why you should be having period sex.

Sex during your period is safe and may even relieve period cramps

The choice to have period sex is up to you and your partner Learn more about the benefits and side effects of period sex. Having sex while you experience menstrual cramps is healthy and can provide significant benefits While it might not be the first activity that comes to mind when your pms or period cramping begins, many people enjoy sex to reduce menstrual cramps, experience increased pleasure and benefit from other advantages.

Wondering if sex can help with period cramps